How much water should I drink a day?
Daily water goal
A simple way to spread it out
Make it automatic
Dropkin logs your own bottle in one tap and reminds you when it suits your day.
Get Dropkin freeWater by weight
| Weight | Ounces | Liters | Cups |
|---|---|---|---|
| 100 lbs | 50 oz | 1.5 L | 6.2 |
| 110 lbs | 55 oz | 1.6 L | 6.9 |
| 120 lbs | 60 oz | 1.8 L | 7.5 |
| 130 lbs | 65 oz | 1.9 L | 8.1 |
| 140 lbs | 70 oz | 2.1 L | 8.8 |
| 150 lbs | 75 oz | 2.2 L | 9.4 |
| 160 lbs | 80 oz | 2.4 L | 10.0 |
| 170 lbs | 85 oz | 2.5 L | 10.6 |
| 180 lbs | 90 oz | 2.7 L | 11.2 |
| 190 lbs | 95 oz | 2.8 L | 11.9 |
| 200 lbs | 100 oz | 3.0 L | 12.5 |
| 210 lbs | 105 oz | 3.1 L | 13.1 |
| 220 lbs | 110 oz | 3.3 L | 13.8 |
| 230 lbs | 115 oz | 3.4 L | 14.4 |
| 240 lbs | 120 oz | 3.5 L | 15.0 |
| 250 lbs | 125 oz | 3.7 L | 15.6 |
| 260 lbs | 130 oz | 3.8 L | 16.2 |
| 270 lbs | 135 oz | 4.0 L | 16.9 |
| 280 lbs | 140 oz | 4.1 L | 17.5 |
| 290 lbs | 145 oz | 4.3 L | 18.1 |
| 300 lbs | 150 oz | 4.4 L | 18.8 |
